Herbalist, Herbs, Nutrients
I thought it timely as I sit here with my box of tissues, herbal tablets and a lovely bespoke liquid herbal formula supporting my body to fight off this dastardly head cold, that I discuss the attributes of Andrographis paniculata, commonly known as Andrographis....
Gardening, Herbalist, Herbs, Nutrients
I call myself an avid gardener. If the truth was told I am probably more of a lazy gardener with moments of avidity. I really love that some of the things I have planted actually grow and bear fruit or whatever they are meant to produce despite my lack of attention. I...
Mindful Immersion, Women's Weekend Retreats
I am seeing more and more how scattered we as humans have become. There has been and still is such a huge emphasis on multi-tasking in our electronic era especially for women who are expected to juggle children, partners and work with the added pressures of achieving...
Herbalist, Herbs, Nutrients
PASSION FLOWER (Passiflora incarnata) To Spanish missionaries in South America, the structure of this strikingly attractive flower represented the Passion of Christ: the three stigmas symbolise the nails, the fringe the crown of thorns, the five stamens the wounds,...