Salad Jars are here!

Salad jars are so convenient! Do you like to eat nutritious vegetarian salads for lunch but just don’t have the time to prepare them? Wait ‘til you taste these salads – they are expeditious, they are delicious, and best of all they are nutritious. Simply shake them...

Organic Food

I read a post on Facebook the other day that truly shocked me. The article was about Monsanto’s Roundup and the Californian case where the jury found Monsanto liable in the case of a man with cancer allegedly caused by his exposure to Roundup. He was awarded $US289...

Kombucha – A Personal Story

When I first started drinking Kombucha Tea 30 years ago, I was told it was a great tonic and something to give the kids when they had colds. My neighbour in NZ passed on the instructions and SCOBY (Symbiotic Culture Of Bacteria and Yeast) which we knew as Manchurian...

Where are the Nutrients?

So, I was talking to my friend and I wanted to explain how organic nutritious food satiates you and is good for you. I’m stating the obvious I know; of course nutritious food is good for you because it provides your body with the nutrients it needs to execute some...

Being a Herbalist

A little bit of introspection, had me thinking about what it really means to be a herbalist. For me being a herbalist means much more than prescribing bespoke herbal formulas, Australian Bush Flower Essences or diet and lifestyle recommendations. It means really being...